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Weight Loss & Sleep


How important is sleep for weight loss.

25 Comments by Health Articles on July 30, 2010
filed in Health Tips
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I am thinking of buying weight loss/diet pills on ebay, there are some many different ones. Which is good?

Yes, I know I need to do exercise too. Just want to know what else would help me lose weight faster.

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6 Comments by Health Articles on April 8, 2010
filed in Health Tips
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What Vitamins/Supplements can I take to Help Avoid Getting Sick?

I am sick 24/7 during the school year because I don’t sleep enough and I have high stress. I know the right thing to do is sleep more but this is impossible with my schedule.
I take a multi-vitamin, echinacea, vitamin C, and zinc. Are there any other things that are supposed to enhance the [...]

7 Comments by Health Articles on February 22, 2010
filed in Health Images
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What are good herbs/vitamins/supplements for energy boosting?

I am a student who has a heavy study schedule. I find myself lacking in energy, even after a good night’s sleep. I take a multivitamin and calcium supplements daily but they aren’t fully doing the job, it seems. I know that there are energy boosting products out there. What are some safe ones that [...]

7 Comments by Health Articles on February 14, 2010
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