Subscribewww.EatStopEat.com – fasting for weight loss. Brad Pilon answers a question on BMI (Body Mass Index) and how to calculate your BMI using the Body Mass Index Equation. Brad talks about why your waist to height ratio is better than your BMI as an easy way to determine when and if you need to lose [...]
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Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Be My Friend – www.myspace.com Part 2 of dealing with sugar addictions. Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition Glycemic Index Link www.mendosa.com You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. [...]