SubscribeI know two people who have lost a tremendous amount of weight. One has lost 60 lbs in 3 months. I am unable to reach him at this time to inquire as to exactly what the program was he used. Someone told me it involved drinking lots of smoothies.
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Well the one I know of is Body for Life.
Its pretty effective.
Here’s the website for ya : http://www.bodyforlife.com/
You can buy the book at : http://www.amazon.com/gp/product/0060193…
If you google Body 4 Life you can find a whole bunch of people’s testimonies. Quite encouraging!
Slimfast